Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

But a pea protein sausage is likely more nourishing ... but some ultra-processed vegan foods contain high levels (Credit: Getty Images) Some food manufacturers and retailers have responded to ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Collagen is essential for skin elasticity, joint health, and overall well-being. Production declines with age, leading to ...

Angel Yeast, a leading global yeast manufacturer, has introduced a groundbreaking yeast protein solution that promises to ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Dairy products, including home-cooked paneer are a must to include in your Navratri dietary regimen. They are rich in calcium ...

In what has been described as an "industry-leading target", Lidl GB has announced that it will work to make plant-based ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.