Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

The fires in L.A. have caused terrible air quality conditions across the county. Here are ways you can protect yourself, and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

THE first month of the year is often a difficult time to try to stick to your resolve. The days are cold, the nights are dark and money is tight after Christmas – but it is important to find ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...