Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are ...

When it comes to green vegetables, cucumbers are sure to be at the top of your list. Here are some facts about cucumbers that ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Cheese, like wet batter, can’t be its best self when cooked in an air fryer. “An air fryer is actually NOT a deep fryer. When ...

Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that contain mostly whole foods and place an emphasis on lots of fruits and nonstarchy vegetables.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

If you're craving onion rings, get your fix at one of these popular fast-food chains, where the crispy fried side is a specialty.