In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly found in animal-based foods such as meat, dairy, and eggs. There are options for vegetarians and ...

Having played professional rugby for almost 20 years, former British Lions captain Alun Wyn Jones was used to pushing his ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.