If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...
There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...
If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...
I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...
A vegan diet is one where you don't eat any foods that come from animals, whether the animal died to create it (think meat) or just contributed an ingredient (like cheese). A popular term these days ...
Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...
"The range of vegetarian and vegan convenience foods has escalated massively. It's a lot more mainstream." And we know more about the health risks linked to eating too much processed and red meat ...
“Most of the food we eat is processed,” says ... become much easier to be a very unhealthy vegan.” Make sure you look through the ingredients list so you know how much protein you’re ...
The “Good as Hell” singer, 36, posted footage of herself munching down on various foods via an Instagram Reel titled “What I Eat in a Day: as a Former Vegan” on Thursday, October 10.
Continuing a long-running debate about the origins of altruism, biologist E.O. Wilson writes the following in online New York Times commentary: The debate over “group selectionism” will rage ...
To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet ... butter or eat a full cup of ...