People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Or, a blend of those along with pumpkin seed powder (which is rich in magnesium, zinc, and other essential nutrients) and quinoa works well,” shares vegan fitness expert and nutritionist Vicki ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

The Vegan Strong Plantbuilt team took home 55 medals, 48 of which were gold, at Mr. America 2024 Sports Festival ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Maurice Howard, Abdul Foster, Berry Dynamic, Nicco Cassinelli Get ready for the ultimate experience at the #1 Vegan Life ...

She was also the person who had to make sure the food was in order, and that meant preparing something vegan for her brother ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.