Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

Making the switch to a vegan diet can be difficult, especially initially. However, after spending even a little time talking with a committed vegan, you'll see just how much the change is achievable.

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A systematic review explores the impact of a vegan diet on maternal and fetal outcomes, revealing mixed results on birth ...

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