Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

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The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Like other plant-based milks, potato milk can generally be used regularly in place of cow milk. Therefore when using it as a ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

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These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

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Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?