Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began ...

Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ground for harassment, writes Olivia Petter ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

To help you, our fitness experts thoroughly tested the following models and used our methodology to evaluate them, focusing specifically on functionality, features, software, assembly and warranty.

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

A set of 33 chest and leg raises (an exercise sometimes called the Superman) followed, which I finished right on the buzzer ...