There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

Sennheiser's first pair of fitness earbuds in the flagship Momentum line push the envelope in features and design.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

He was athletic; tall and muscular, on the school’s rugby team ... sharing videos of their steamy group runs, argue that run ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

As we enter November, you may find yourself reflecting on the past ten months: your hard work, progress, and the lessons ...