There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Dele Alli is set to make a shock return at a Premier League club as he hopes to earn a new contract in a positive update.

In short: A tempo run is not easy, and that’s by design. This type of workout is a training tool that pushes you to your limits to increase your cardiovascular capacity, help you acclimate to a faster ...

Integrative lifestyle expert Luke Coutinho, a bestselling author and co-founder of You Care Lifestyle, told IndiaToday.in that true health ... composition. Fitness is mostly external, Coutinho said, ...

Man Utd striker Joshua Zirkzee has been criticised by Ally McCoist for reportedly being “a stone overweight” when he signed ...

The Dutch forward had been linked with other major clubs such as Arsenal ... weight and get back closer to peak fitness, ...

The Cleveland Browns traded defensive end Za’Darius Smith and a 2026 seventh-round pick to the Detroit Lions for a 2025 fifth ...

If Baleba maintains his rate of progress, he appears destined to be yet another Brighton player to move on for big money ...

An LCD television is mounted on the wall, alongside a portrait of Salman Khan. As many know, the Tiger 3 actor is a fitness ...

Arsenal are poised to have Martin Odegaard back in action sooner rather than later with Norway also keeping tabs whilst ...

these wireless earbuds fit the bill. The compact design offers Bluetooth 5.3 for seamless connectivity, 9+ hours of playtime ...

MUMBAI: 2024 has been a year of highs for Angkrish Raghuvanshi. The 20-year-old batting prodigy from Mumbai made a ...