Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...