A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

A native of Farran, Co Cork, Mr O’Keeffe spent most of his 10 years abroad living in Munich before moving back in 2021. He ...

Four in 10 Minnesotans who contracted COVID-19 reported in a new state survey that they struggled with lingering health ...

FDA officials granted a 2022 petition filed by two dozen food safety and health advocates, who urged the agency to revoke ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Many supplements on the market boast multiple servings of vegetables, but nothing beats the actual food. About 87% of adults ...

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

In fact, the Centers for Disease Control and Prevention urges all women who are pregnant or trying to conceive to take folic acid supplements. This can prevent birth defects of the baby’s brain ...