Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Angadi is a cardiovascular exercise physiologist by training. His research focuses on using exercise as a therapy to protect ...

We’ve all been there—aching knees after a long day, stiff fingers from daily typing, or even waking up with random joint pain that appears out of nowhere. It’s frustrating. I know because I’ve been ...

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