"I think there are a lot of misunderstanding and myths out there about ketogenic diets," said Newiss ... understand how all the different microbes work together and interact with the gut lining ...
While they aren’t recommended for the general population — and are often temporary — low-fiber diets can help with ... In this case, it’s important to work with a registered dietitian.
However, one study found that following a healthy Nordic diet could reduce the expression of specific inflammation-related genes. The Nordic diet is also rich in fiber, omega-3 fatty acids, vitamins, ...
Focus on healthy fats: Studies suggest that consuming foods that provide omega-3 fatty acids may help you better control your asthma ... When adopting a new routine for physical activity, you need to ...