If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal ...

That’s why I wrote an article about how to manage anxiety about finding a job. Check it out below. Have A Mentor Review Job Applications It’s always best ... and taking medication for anxiety.

Ultimately, therapy and medication prescribed by her doctor have been the best ... anxiety disorder took them in the evening and noticed the strongest effects (which she described as a 3 out of 10 ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important ... begin to stimulate anti-anxiety effects. A 10-minute brisk walk can provide several ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

It may take trials of more than one drug to find the best anxiety-reducing medication for any patient. What types of medication are used to treat anxiety? There are several types of anti-anxiety ...

Research has long suggested that, for many people, anxiety symptoms spike ... Prevention is often the best medicine, Brown says. She recommends setting aside 10 minutes during your day (well ...

What are the best treatments for a child with anxiety? The data are clear: Many studies show that the best way to treat the growing problem of childhood anxiety —better than a placebo ...

If you're experiencing chest pain, it's best to ... your anxiety than risk it being something more serious that goes untreated. The tightness in your chest lasts longer than 10 minutes.