Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

According to Qubool Hai actor Puja Banerjee, Rubina always makes and drinks fresh tomato juice at parties. “Rubina has always been health-conscious. She has inspired me. I would like to tell you that ...

This Crockpot Speckled Butter Bean & Okra Stew is a hearty and nutritious recipe that’s as simple to prepare as it is ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

100 percent fruit juice, and low sodium vegetable juices.” Incorporating fresh, nutritious food and drinks into the diet can help a person avoid or dramatically reduce empty calories.

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

choosing something like a Bloody Mary would mean you would consume much fewer calories and you could even hit two of your five a day (servings of vegetables) if you’re having 150ml tomato juice ...

Chronic stress can lead to fatigue, unhealthy eating habits, and poor sleep, which may negatively affect long-term calorie burn (7 ). 8. How much exercise to lose weight? To lose weight ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Tomatoes need at least 8 hours of direct sun each day. The area should be well-drained, and free from the competition of tree and shrub roots. If possible, plant tomatoes in an area where tomatoes, ...

Margaritas are notorious for being laden with sugary mixers, and piña coladas, with their mix of rum, cream of coconut, and pineapple juice, are both rich in calories and fats. Daiquiris can also ...