Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Kulekhara Leaves Juice Health Benefits: Kulekhara leaves are a part of the medicinal plant which is scientifically known as Hygrophila Spinosa. In Ayurveda, this herb has been used as the most ...

Olive oil has so many more uses than just adding it to pasta or using it on salads. Experiment with adding olive oil to ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

It is said to boost digestive health along with other benefits and provides instant energy too. And if you add a spoonful of lemon juice to it, it is said to do wonders. But what exactly does the ...

Paneer, also known as Indian cottage cheese, is a versatile ingredient loved for its rich taste and health benefits. When ...

Here are the benefits of drinking this strong juice every morning and how it can improve your health. Amla is rich in vitamin C, which strengthens your immune system, helping your body fight off ...

An additional reason for elevating your chicken soup with lemon rather than other acidic ingredients is the health benefits.

Below are some of these foods and their benefits: Fruits with high water content ... It can also alleviate symptoms such as ...

Are you unknowingly putting your health at risk in retirement? Discover the 7 foods to avoid after 65 for a vibrant and ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...