New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

Reaching for less nutrient-dense foods is a familiar coping mechanism for a quick escape from difficult emotions, however a ...