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A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Eight years ago, gluten and I parted ways. After years of stomach issues, I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost ...

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Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.

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The GOLO diet (a mnemonic for the plan's mantra ... GOLO diets can be adapted to include options for vegan, vegetarian, gluten-free, and other diets. First, there's the idea that eating ...

A free outdoor performance featuring giant puppets, live music, circus arts and vertical dance will be put on at the World's Fair Park Amphitheater 7-9 p.m. Oct. 11 and 13. The performance ...