Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

The red meat diet associated with masculinity could be the worst thing for men dealing with prostate cancer, a new study says ...

By Emma Hartfield Find out the perfect diet for your needs ... A balanced diet for women A balanced diet for men Discover what a balanced diet looks like for men. Our expert guide explains ...

Considering the myriad options available in the market, identifying the perfect supplement can be ... When it comes to diet supplements, the most common goal is to aid in weight loss.

is that belly fat responds better to diet and exercise than fat elsewhere on the body. Aim to reduce waistlines to less than 35 inches for women and 40 inches for men to minimize risk for health ...

Put down the E45: it’s time to treat your skin to something a little more tailored with our guide to the best moisturisers ...

According to experts, the best skincare products for men are the streamlined ... including this set of brightening favorites, offers the perfect balance of product effectiveness and budgetary ...

As we move deeper into the fall season, we’ve rounded up a list of the the best flannels for men, which features everything ... while still being comfortable. Perfect for casual outings, office ...