The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...

When you plan meals, take into account whether you are including plenty of nutrient-dense ... Focusing primarily on whole, nutritious options will help create a well-rounded diet. A whole food, ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... Unfortunately, it doesn't work that way." Meat is the culprit in low-carb ...

Over the last few years, we have seen an increase in the number of dog owners choosing to feed their dogs a ‘raw diet’. In fact, in the UK, it is the fastest growing sector of the pet food market.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

The low-residue diet is more restrictive because it limits meat and dairy as well as fiber, but both diets have the same goal of decreasing stool volume, Dr. Schnoll-Sussman says. Unlike “fiber ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.