Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
From ear infections to strep throat, many people associate bacteria with infections, a doctor’s visit and a possible round of ...
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...
Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.
A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.
Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...