Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

There are natural ways such as a healthy diet and exercise to prevent heart blockage, and even reverse the damage.

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

One notable feature of the DASH diet is that it calls for many fruits and vegetables — four to five servings of each per day.

More than 80,000 cubic yards of storm debris collected in Spartanburg Co.

A doctor has shared how eating one thing can significantly boost your heart health.In the UK, an estimated 7.6 million people – more than one in 10 – suffer from heart or circulatory diseases ...

A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...

You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...