More recently though, and dating back a few hundred years per one study, South America has been using the leaves of the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you look at stevia, it has only been bred since the late 60s, early 70s," said Warner. "You can make some relatively big gains, relatively quickly, just by selecting the best plants.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

"Stevia is safe for children and pregnant people ... Related: Calorie-Free and Packed With Antioxidants, Monk Fruit Sweetener ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

After consulting with an aesthetician and our in-house beauty expert, we've rounded up the best eye creams for puffiness that ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.