PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Crock Pot chicken recipes are perfect for busy weeknights. Toss everything into your slow cooker and come home to a hot and ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...