In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...

Credit: Getty images/ Unknown These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

With that in mind, we’ve got one of the most effective all-around CrossFit workouts for building bodyweight strength, stamina, and full-body fitness. The best part? All you need is a short running ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...

We've tested the best kettlebells ... sports and workouts. Sam loves to work with brands all over the world to inform what equipment she uses and recommends. She also trains at CrossFit several ...