Chicken tenders are a popular item at many fast-food chains; some chains have even built their entire business off them. Todd Graves, for example, turned his idea for a chicken-finger restaurant ...
Bake for 16–22 minutes, depending on size and thickness. (Thicker chicken breasts will take longer to cook.) A 150–200g/5½–7oz skinless chicken breast fillet will need 16–18 minutes ...