Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Benefits. Ibuprofen can lower fevers, ease pain, and reduce inflammation. Side effects and risks. You should not use ibuprofen if you have high blood pressure, unless your doctor has ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

“Both coffee and tea can improve how your body processes sugar, lower inflammation ... and how quickly their bodies eliminate it. If you have conditions like high blood pressure or irregular ...