Well timed with International Longevity Month, a big longevity study funded by Calico (which shares parent company Alphabet with Google) was released last week, showing that resilient red blood cells ...

In a drab office suite just blocks from the White House, seasoned political operatives are drawing up detailed plans for a ...

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

TEENAGE track sensation Ebuka Nwokeji is running out of room to store his growing collection of medals but has no plans to put the brakes on ...

Boosts energy levels – A balanced breakfast can provide seniors with sustained energy throughout the day. Foods rich in ...

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This includes nutrition education and hands-on cooking demonstrations to help you gain confidence in preparing enjoyable ...