TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

In the latest in our monthly series, Dr James Chambers asked readers to suggest what was causing ongoing nausea and tingling ...

I am an 80-year-old female and a 25-year survivor of ovarian cancer. In the past three years, I have also had Merkel cell ...

Period cramps last just for a few days, but can cause a lot of discomfort. You can increase intake of magnesium to manage ...

Research indicates that magnesium supplementation can reduce muscle cramps and spasms, which are often caused by low magnesium levels ... it can be known to reduce symptoms of anxiety and ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...