It is important to warm yourself up carefully. Always check the weather forecast and conditions before you swim in the sea. If you’re planning to be out for a long time, get regular updates. And be ...
as she points out teaching swimming doesn't require certification. "I'm looking for action," Harvey said. "I want water safety to be a verb. We're going to be 'water safety-ing.' We're going to be ...
* Before entering the sea, swimmers must take time to watch the waves and avoid places where there is a strong backwash, obvious rip currents or a danger of being washed onto the rocks. * Check the ...