Ever find yourself reaching for sweets when you're super stressed? You're not alone! Many people experience this. That's why ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Bananas seem like a fruit that has been around forever. While that is almost true, they weren't always considered a fruit or ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Fruit with a dark brown discoloration on the skin have been attacked by citrus rust mites. Citrus rust mites, too tiny to be ...

Is a pumpkin a fruit or a vegetable? According to Texas A&M AgriLife expert, the answer may surprise you. A pumpkin is a ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Meat and veggie skewers are common fare at cookouts, but fruit kabobs are the perfect way to combine sweet, smoky flavors.

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

If you are not fond of eating oranges as they are, you can incorporate them into a healthy fruit salad, or enjoy a glass of orange juice. Oranges are citrus fruits that belong to the Rutaceae family.

Malta fruit, often referred to as "sweet orange," is typically sweeter and less acidic than regular oranges, and it's called "sweet" to distinguish it from more tart citrus varieties. Malta fruit is ...