Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Bone broth is full of vitamins and minerals from different protein bones. This article lists reasons to drink bone broth and ...

However, this has not been tested with bone broth itself. In fact, a 2018 study published in The Journal of the International ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 132 784.2 ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

For Kristy Coleman, head of nutrition at The Gut Stuff, bone broth’s benefits lie in the “crucial mineral calcium that we need to support our hard-working digestive enzymes. It’s worth ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

The scarcity of lupus-specific diet and nutrition information remains a great frustration. But research has given us insight into foods and lifestyle choices that can help diminish the harmful effects ...

Chicken broth is a flavorful liquid made by simmering bone-in chicken parts and aromatic vegetables in water. To make it, bone-in chicken parts are combined with water and vegetables like onions, ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...