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28 分钟
on MSN
Does magnesium help you sleep? Here's what research tells us.
There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
CNET
19 分钟
Four Signs You Have an Unhealthy Gut and How to Fix It
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
Knowridge
1 小时
Regular exercise could reduce the severity of hangovers
Most of us have been there: a night of fun turns into a morning of regret—complete with a pounding headache, nausea and ...
2 小时
Experts say foods containing these minerals can lower blood sugar without insulin
Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...
verywellhealth
1 小时
GERD Treatment and Management to Control Symptoms
GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...
4 小时
From a Self-Cleaning Toothbrush to an Origami Yoga Mat: Our Writers’ Clever Travel Hacks
From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...
3 小时
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
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