Over the past several years, some supplement makers have begun claiming that their products, which typically contain probiotics, can help people suffering from occasional or chronic constipation.
We understand that constipation can be a frustrating and uncomfortable experience. Fortunately, there are various fiber supplements available in the market that can help alleviate this issue.
Thankfully, there are several supplements available that can help alleviate constipation-related issues. One of the most potent of these supplements is magnesium, which has proven highly effective ...
Learn more: Bulk-forming laxatives and 9 best fiber supplements in 2024. A simple way to help ease constipation issues is to eat more high fiber foods. Dietary fiber is a mix of complex carbohydrates.