However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

High blood pressure is a silent killer affecting millions of Americans, leading to heart disease, stroke, and more. Are you taking steps to lower your risk? Learn how deep breathing, cold water ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...