A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Overconsumption of sugar fuels low-grade systemic inflammation and microbial imbalance, accelerating periodontal inflammation and systemic diseases. Limiting sugar could be key to better oral and ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...