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phillyvoice.com
19 小时
Halloween candy binges can overload your gut microbiome
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
Healthline
4 天
Got a Sweet Tooth? Here’s Why Your Risk of Depression, Diabetes, and Stroke May be Higher
Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.
8 小时
Easy-to-make morning drink lowers blood sugar and triggers weight loss
A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...
Healthline
4 天
What Foods Cause Inflammation?
A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...
Rolling Out
46 分钟
Pumpkin spice offers 5 surprising health benefits beyond the hype
In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...
8 小时
on MSN
Expert's easy-to-make drink lowers blood sugar and triggers weight loss
Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...
23 分钟
on MSN
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
Medical News Today
3 天
Having a 'sweet tooth' may raise risk of conditions like depression and diabetes
The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...
5 天
on MSN
Doctors say diet naturally cuts inflammation, weight and diabetes risk
Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...
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