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phillyvoice.com
19 小时
Halloween candy binges can overload your gut microbiome
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
8 小时
Easy-to-make morning drink lowers blood sugar and triggers weight loss
A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...
Rolling Out
53 分钟
Pumpkin spice offers 5 surprising health benefits beyond the hype
In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...
8 小时
on MSN
Expert's easy-to-make drink lowers blood sugar and triggers weight loss
Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...
30 分钟
on MSN
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
16 小时
Can a popular weight-loss drug reduce risk of Alzheimer’s?
Alzheimer’s causes a gradual decline in memory, thinking, behaviour, and social skills, and it is the most common cause of ...
2 小时
on MSN
Perks vs Side-Effects Of Ozempic: What's The Real Story Behind This GLP-1 Drug?
Usually used to lower blood sugar levels in individuals with type-2 diabetes, Ozempic is back on the lips of medical experts ...
8 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
7 小时
on MSN
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
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