A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Obesity has become one of the biggest health issues around the world, and it’s closely connected with type 2 diabetes. People ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...