Whether it’s table sugar or sugar from maple syrup, these sugars are rapidly digested. The calories from free sugars may quickly add up, possibly increasing the number of calories you consume.
The legacy players are trying to protect their turf — they still control more than half the US market — as new sugar-free brands surge in popularity. The rise of new entrants began during the ...
Manufacturers use sugar to replace taste in foods bled of fat so that they seem more healthful, such as fat-free baked goods, which often contain large quantities of added sugar. As an example of ...
Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...
This post may contain affiliate links. Read our disclosure policy here. I love homemade mixes! This recipe for Sugar Cookies in a Jar is no exception. It’s perfect to have on hand to make a quick ...