If your Easter morning memories involve waking up to rich chocolate treats in your pretty Easter basket, grab this sugar-free ...

Sugar-free mithai has emerged as a popular alternative to regular mithai. But is it truly good for your overall health? Read on to know more about it. Who doesn't love mithai? We all do! From ladoos ...

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But let’s face it; it’s not healthy to eat that way all the time since almost all these treats are laden with added sugar ... that SugarScience provides free materials to help workplaces ...

After eliminating sugar, you'll free your mind of this brain fog… eventually, making it easier to concentrate, work better, and rest better. On day five, I finally started to turn this corner ...

Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

However, because of the added sugars in these drinks, they should always be consumed in smaller portions or on special occasions. The American Heart Association recommends keeping your added sugar ...

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there are a wide array of sugar free mithais that are gaining popularity. You will be suggested to moderate your eating as well. That's good advice, but at least in the festive season ...

A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.

Research suggests that added sugar is now the main source of sugar in our diets. The World Health Organisation (WHO) strongly recommends we reduce our daily intake of free sugars to 5% of our ...