An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

meaning it causes less of a spike in blood sugar levels. Agave’s neutral flavor makes it suitable for a variety of products, ...

“High sugar consumption leads to weight gain, but it also entails an insulin surge through which the body works even harder ...

Recently, viral sensation Orry disclosed that he lost 23 kg following a strict zero-sugar-tolerant diet. So, what is it? Dietitian Silver Sethi, attached to SCI Hospital & Six Sigma Clinics, shares ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... The glycemic index, or GI, ...

Figs and dates, both highly nutritious, offer distinct health benefits. Figs, rich in fiber and vitamins, aid digestion.

In a recent column that touched on taking laxatives daily, you mentioned a sugar called lactulose that you recommend for ...

Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...