While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

The Justice for Chris Kaba campaign group hold a demonstration outside the Central Criminal Court on Monday evening after the ...

A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...

Here some of the success stories Your Investment Property has written from everyday Australians and their journey to becoming to property ownership and investment. Get exclusive reports, data, offers, ...

Curtis Hargrove, a runner from Edmonton, Alberta, known for his exploits in marathon running for various charities, set out ...

Deborah has lost 10 kilograms in 5 months, and remains active and dedicated to the app thanks to its continued support and ...

Alternate-day fasting (ADF) is an extreme form of intermittent fasting, and it may not be suitable for beginners or those with certain medical conditions. It may also be difficult to maintain this ...

Friday fasting in Hinduism is dedicated to Shukra, or Venus. Those people who believe in astrology and horoscope worship and pray to Shukra on the day for wealth and prosperity. Those observing ...

Jivitputrika Vrat Katha, or Jitiya Fasting story, is listened to by all mothers observing Jivitputrika fast. The fasting is observed women in Bihar, Jharkhand, parts of Uttar Pradesh and Madhya ...