Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Sometimes, you might find yourself craving banana bread, but not craving all of that sugar. In a case like that, look no ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Time and again, consumers are caught off guard by the laxative effect of sugar substitutes, leading to comedic yet ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

I am sharing a recipe that I have enjoyed in past years, but I am including changes that I made to the recipe which produce a ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

If you're not a fan of white chocolate and are struggling to find an alternative for your recipe, consider this ingredient ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

Harvard researchers found that children and adolescents who consume beverages with non-nutritive sweeteners (NNSs) like ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.