What is optimal training for ambitious under-18s seeking to reach their potential while still having fun? Chris Marshall-Bell finds out ...

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was a new workout ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

Start pedalling with this selection of top exercise bikes for your home gym, including models from Peloton and NordicTrack.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Riders can manually adjust settings as well. Interactive programs, which stream live or on-demand classes, are seen only on premium exercise bikes. Some of the most expensive exercise bikes have ...