Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Burton Albion could not make it four wins in a row and did not play as attractively as in their last three games but they ...

Jammu and Kashmir Police also gets a shot in the arm; assistance from the central government is a welcome step for local police to stand on its feet.

The Himachal Pradesh Police has issued a warning to both tourists and locals asking them to not attempt to walk or cross a ...

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

Heading into the season, Tyrese Maxey was expected to have his stretches where the Philadelphia 76ers would call him on to be 'the guy.' With a pair of star run ...

But you can counteract the effect of prolonged sitting with just a few minutes a day. Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension.

An East African country is home to the continent's longest mainland stretch of coastline, covering a staggering distance of ...

Fracking uses water, sand and chemicals, blasted under super high pressure into rock formations, to release oil and natural ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Shares of Walgreens dove early Friday, a day after the drugstore chain said it was suspending its dividend, breaking a streak ...