The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you ... and stop if you feel any pain. Step 1: Lay down on your back and press your tongue ...

That nagging pain along your shins can derail your ... the top of your right foot flat against the wall. Lean back slightly, feeling the stretch along your right shin and thigh.

Chris Whyte passed away from Pancreatic cancer after not seeing “the signs were there until it was too late”. The 44-year-old, from Glasgow, noticed back pain which was something that he’d experienced ...

MediaTek has announced the Dimensity 8400 smartphone processor. This is the first mid-range chipset without little CPU cores, using eight Cortex-A725 cores instead. The first phones with the ...

A potent mid-cap growth index fund. Our research team assigns Silver ratings to strategies that they have a high conviction will outperform the relevant index, or most peers, over a market cycle ...

CHINA said today that a plan by the Philippines to deploy mid-range missiles would be a provocative move that stokes regional tensions. The warning to the close ally of the United States comes as ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...