Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.
I'd likely use this yogurt in one of my smoothies, as I don't feel it would alter the taste but would add a nice boost of protein. The Kirkland Signature organic nonfat plain Greek yogurt from ...
“Dead roaches on premises. Observed two dead roaches on floor underneath yogurt machines at back preparation area. One dead roach on floor near dry storage rack containing single service cups ...
Good sources of protein for smoothies include Greek yogurt, protein powder, silken tofu, soy milk and hemp seeds, while fat sources include avocado, nut butters, chia seeds, coconut milk and ...